Monday, May 21, 2007

Day 141: Running barefoot

Or close to it. I found a pair of Nike "Free" shoes on clearance today and snatched them up. They are the barefoot running shoes, essentually designed to act as if you are running barefoot. This will build up the muscles within the foot when I run.

The shoes are different than anything I've ever seen. The soles bend in any direction. If I flex my toes, the shoe flexs with it. There is also tons of ventitalion within the shoe to allow for airflow on my bare feet. No socks with these obviously.

Anyway, it will be very interesting to run with these in the morning.

No comments: